

Our services are built around the needs of our clients. Our counselling, psychotherapy and coaching practice is designed to meet your unique needs and aspirations in a helpful and respectful way.
- Re-think, think again and change thought patterns
- Listen and understand yourself and others at deeper levels
- Manage your feelings with more confidence and certainty
- Talk about yourself with more confidence
- Relate to others more effectively
- Let go of passive or aggressive ways
- Ask for what you want while respecting the needs of others
- Challenge and confront effectively, with confidence and respect
